Class Timetable
Monday
Yoga 10 - 11am
Yoga 11.15am - 12.15pm
Beginners Qigong 12.30 - 1.30pm
At Dansana Yoga Studio, The Maltings Annex, Wharf Road, Grantham NG31 6BH
Classes open to all abilities and experience. Please contact us for further information.

Tuesday
Marvellous Movement 12 -1pm
At Dansana Yoga Studio, The Maltings Annex, Wharf Road, Grantham NG31 6BH
A chair based class incorporating elements of yoga and Qigong to improve balance, flexibility and confidence,
No experience needed. Discover how marvellous movement can be. Please contact us for further information.

One Tuesday each the month - Next class 8th September
Calm Within 1.30 -2.15pm
At NGAS Wellbeing Centre, The Maltings, Wharf Road, Grantham NG31 6BH
Gentle movement for grief. Combining elements of yoga and Qigong to help ease tension and support emotional wellbeing.
Open to all abilities and experience. Please contact NGAS for further information.

Thursday
Qigong 10 - 11am (Full)
Yoga 11.15am - 12.15am (Full)
U3A Yoga 12.30 -1.30pm (Full)
Yoga 6.30 - 7.30pm
At Dansana Yoga Studio, The Maltings Annex, Wharf Road, Grantham NG31 6BH
Classes open to all abilities and experience. Please contact us for further information.
Please be aware U3A yoga is only open to U3A members. Contact them directly for information.

